Testing for Gluten Sensitivity and Celiac Disease
There is laboratory testing available to measure the amount of antibodies to gluten that you make and there are several different companies that offer testing.... Read More
How Important is it to be 100% Gluten Free?
The importance of being 100% gluten free depends on the severity of your sensitivity and/or if you make antibodies (an internal army) to gluten when... Read More
WellnesSeries Class This Week: Celiac Disease and Gluten Sensitivity
September 13th is national Celiac Disease awareness day! Celiac disease is the most common genetic autoimmune condition in the US and gluten sensitivity is one... Read More
How to Avoid the Effects of Gluten Cross-Contamination
If you have Celiac Disease or are gluten sensitive, it takes less than a crumb of something that contains gluten to trigger gastrointestinal inflammation and... Read More
Ever Wonder How Your Gastrointestinal Tract Is Functioning?
Despite all of our daily efforts to improve digestion and absorption, our bodies may still be struggling in certain areas. There are ways to assess... Read More
Top 10 Ways to Optimize Nutrient Absorption From Food
Last week’s WellnesSeries class on digestion was fantastic! Thank you to all of those that took the time out of their schedule to learn ways to... Read More
You Are What You Absorb!
Have you ever asked yourself any of these questions? Are the foods I eat healthy for me? What are the symptoms of food sensitivities? How... Read More
Ever Wonder If Your Symptoms Stem From Your Gut?
Digestive problems can cause several symptoms. Most people have suffered from some sort of gastrointestinal dysfunction such as diarrhea, constipation, reflux, bloating, excess gas, sensitivities... Read More