Make it Through Menopause Feeling Great!
Menopause is a time in a woman’s life where hormones decline fast. This quick decline is the reason why symptoms can be sudden and severe.... Read More
WellnesSeries Class This Week: Balancing Hormones for Optimal Health
Hormones affect how we feel and what we do every day and the production of hormones is dependent on so many factors that we can... Read More
10 Symptoms that suggest you are not getting enough sleep.
Sleep is important for our bodies to function at their best. When we do not get enough sleep, we put our body on over-drive to... Read More
Functional Medicine Tests Can Give You Answers!
Functional medicine tests are laboratory assessments to help determine underlying issues in the body that may be contributing to health concerns. Naturopathic doctors, like myself,... Read More