612-250-2804   |   Osseo, MN   |   HOURS & DIRECTIONS

Natural Treatment Options

Naturopathic doctors like myself are trained in a variety of treatment methods to meet the individual needs of their patients. Treatments that I may recommend may include a combination of any of the following methods:

  • Clinical nutrition
  • Nutritional supplements
  • Lifestyle counseling
  • Herbal medicine
  • Homeopathic remedies
  • Bach flower essences
  • Physical medicine
  • Hydrotherapy

Read on to learn more about each of these services, or call me at 612-250-2804.

 

Clinical Nutrition

Clinical Nutrition

This is the use of food and diet to restore a nutritive balance within the body.   Specific and individualized food recommendations are given, depending on health concerns and medical conditions, to create optimal health.

Supplements

Nutritional Supplements

Specific nutrients given in therapeutic doses can help restore a nutritive balance within your body. These nutritional supplements come in liquid, capsule or tablet form. Only doctor approved and professional quality supplements will be recommended.

Lifestyle Counseling

Lifestyle Counseling

This includes recommendations on general lifestyle including social, spiritual and emotional wellbeing, sleeping habits, meditations, exercise and more.

Herbal Medicine

Herbal Medicine

Herbs are taken medicinally as teas, tinctures (liquid concentration), in capsule form or within a topical preparation. Herbs facilitate healing within the body by providing nutrients and support to specific body systems.

Homeopathic

Homeopathic Remedies

Homeopathy is based on the principle “like cures like.” This form of medicine uses extremely small doses of substances. It is an energetic medicine designed to restore balance within our bodies.

Bach Flower Essences

Bach Flower Essences

Bach flower remedies are ideally used to restore emotional balance, support healthy sleeping habits, and promote a general sense of wellbeing. Specific Bach flower essences are mixed to create an individualized remedy. It is dispensed in a liquid form to be sprayed under the tongue, is safe to use with any other form of medicine, and works well for children as well as adults.

Physical Medicine

Physical Medicine

This includes the use of therapeutic massage, stretches and exercise guidance. Recommendations vary depending on individual needs and medical conditions.

Hydrotherapy

Hydrotherapy

Utilizing water in therapeutic applications promotes wellness and decreases pain and discomfort. Water may be recommended to be used alone or in combination with herbs, Epsom salts, or essential oils to provide beneficial effects.

Contact Me for a Personalized Naturopathic Treatment Plan

If you’d like to learn how these naturopathic treatment options can help you with your health concerns, call me at 612-250-2804 or contact my Osseo practice online. We can schedule your initial consultation and create a personalized plan that will help you take control of your overall health and wellness.