At Natural Family Medicine, I offer personalized naturopathic and functional medicine care with a focus on women's wellness and healthy aging.
As a naturopathic doctor, I look beyond symptoms to consider the whole person — your history, lifestyle, and lab results — to identify root causes, not just manage what's on the surface. Personalized nutrition and lifestyle recommendations, supplements, and other natural approaches support your body's innate ability to heal. Below is an overview of my areas of focus — read on to learn more, or schedule a complimentary Discovery Call to talk about what's right for you.

Women's Wellness & Hormone Health
Personalized naturopathic support for women's health through the different stages of life, with particular attention to hormone health and the changes that can occur during midlife. Care may address cognitive, thyroid, cardiovascular and metabolic health, energy, sleep, mood, and overall wellbeing.
Healthy Aging
Personalized naturopathic strategies to support health and vitality as you age, with attention to nutrition, metabolic and cardiovascular health, cognitive function, physical wellbeing, lifestyle, and prevention.
Cardiovascular & Metabolic Health
Personalized assessment and support for cardiovascular and metabolic health, including comprehensive advanced testing to evaluate risk factors and guide individualized recommendations for nutrition, lifestyle, supplements, and other factors that influence long-term health.
Thyroid Health
Naturopathic support for thyroid health using a thorough approach that considers symptoms, health history, nutrition, lifestyle, comprehensive thyroid testing, and other contributing factors.
Emotional & Cognitive Health
Emotional wellbeing and cognitive function — like mood, focus, memory, and mental clarity — are closely tied to hormone health, thyroid function, gut health, and overall wellness. I take a whole-person approach to these concerns, considering your history, lifestyle, nutrition, and lab testing when appropriate, to identify factors that may be contributing to how you think and feel. Recommendations may include nutrition and lifestyle changes, supplements, and other naturopathic approaches.
Fatigue & Energy
Comprehensive evaluation of fatigue and low energy, considering sleep, nutrition, lifestyle, thyroid function, hormones, metabolic health, nutrient status, and other potential contributing factors.
Gastrointestinal Health
The gut is foundational to overall health, and gastrointestinal concerns are some of the most common issues I see — including IBS, constipation, gallbladder issues, inflammatory bowel disease, celiac disease, SIBO, and SIFO. I take a thorough approach that considers symptoms, health history, nutrition, lifestyle, and targeted testing to identify underlying contributing factors. Recommendations may include dietary changes, supplements, and other naturopathic approaches.
Functional Laboratory Testing
Comprehensive functional medicine-based lab testing may be recommended to explore underlying or contributing factors to your health concerns, selected based on your individual symptoms, history, and goals.
Nutrition & Lifestyle Counseling
Individualized nutrition and lifestyle recommendations to support you where you need it most — energy, metabolic health, hormone health, digestive health, cardiovascular health, healthy aging, and overall wellness.
Preventative Care
As you age, staying ahead of potential health changes is just as important as addressing existing concerns. I work with patients to identify risk factors early — through targeted lab testing, lifestyle assessment, and personalized recommendations — so we can support long-term health and catch potential issues before they become bigger problems. This proactive approach is central to healthy aging and overall wellbeing.
Discovery Call: A Free 10-Minute Naturopathic Consultation
Learn how naturopathic medicine may be beneficial for your health concerns by scheduling a Discovery Call. I will explain to you how my services may be beneficial for your specific needs and answer any questions about naturopathic medicine that you may have.
This consultation is free for new patients only. Specific health care recommendations are not included in this consultation.