What Kind of Vitamin D Supplement Should You Take?
There are several types of vitamin D supplements available on the market. So how do you choose the best one for you? Determining individualized needs... Read More
Just wait 15 minutes to apply that sun screen!
I know it’s a little early to be talking about sun screen here in Minnesota. However, since I am focusing on vitamin D awareness this... Read More
Almost everyone should take vitamin D in Minnesota!
Vitamin D is a very important nutrient for several functions in our body. It is necessary for bone development and strength, immune function, emotional balance,... Read More