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23 August 2015

Am I Feeling This Way Because of Inflammation?

Are you wondering if inflammation is contributing to how you feel? If so, you are probably on the right track. It is amazing what inflammation does to our bodies. It is one of the leading causes of several chronic health conditions:

  • Arthritis
  • Obesity
  • Fatigue
  • Cardiovascular disease
  • Pain
  • Inflammatory bowel disease
  • Diabetes
  • Excess weight or obesity
  • Irritable bowel syndrome
  • Allergic reactions
  • Fevers and frequent illnesses
  • Tissue swelling and skin conditions
  • Autoimmune conditions
  • Dimentia and cognitive decline
  • Many more.

Inflammation can be reduced through lifestyle choices but requires one to embrace these choices and stick with them as much as possible. These lifestyle recommendations include making anti-inflammatory food choices, avoiding unhealthy/processed foods, controlling blood sugar, losing weight (if needed), having a  regular physical activity routine, and supporting cellular function with individualized recommendations (such as the use of herbs, nutrients, digestive support or other natural supplements) from a naturopathic doctor, like myself.

If you are interested in feeling better by getting to the root cause, please contact me. During the initial consultation, I will spend time with you to learn about your health concerns, your goals, your family history and much more. I will create individualized recommendations for you to achieve optimal health and feel your best.

 

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